Episode 005: Healing from Disordered Eating with Natasha Snapper
In this episode, Natasha Snapper shares her story from healing from disordered eating, specifically Orthorexia and up and coming eating disorder characterized with the obsession of being healthy. Natasha is a Certified Intuitive Eating Counselor, Certified Yoga Teacher and Social Work Graduate Student who uses an Intuitive Eating and Weight-Neutral Approach to help women heal their relationship with food and exercise, and un-learn the belief they and need to diet to be "healthy," and instead re-learn how to truly trust their bodies.
Mentioned in this episode:
Connect with Natasha Snapper over on instagram, @nourishwithnatasha
About the Host:
Micaela is a mom of two, mental-health graduate student, marketing desiger and host of this podcast.
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